9-inch Pilates Ball for Pilates, Yoga, Fitness, Therapy, Training

The AppleRound 9-inch Pilates Ball, made from high-quality, durable materials, is a versatile exercise ball perfect for Pilates, yoga, fitness, and physical therapy. It provides stability and support during workouts and is small enough to fit in your hand, but large enough to provide a challenging workout. The ball comes with a pump for easy inflation and deflation and is available in various colors to match your style. It is 9 inches (23cm) in diameter, weighs 90 grams, and has a soft surface for increased comfort.

The ball is an ideal tool for core strength, balance, back rehabilitation, Pilates Yoga, and other fitness exercises. It is inflatable and delivered deflated, with one air pump included for easy inflation. It has been lab tested, conforms to all safety requirements, and is durable and safe. The inflation instructions recommend preparing the pump by screwing the nozzle into the pump joint firmly, taking out the inserted white plug (air stopper) from the ball, inserting the tip of the pump, and inflating the ball to the desired size. It is important to ensure a tight fit to prevent air leakage while pumping.

The pilates ball is inflatable and delivered deflated in a decent color box, with one air pump included for easy inflation. It is made from high-quality, durable PVC material that is safe and non-toxic, designed to provide long-lasting performance and withstand regular use. It is versatile, perfect for a wide range of exercises, including Pilates, yoga, fitness, physical therapy, and stability core training, and can help improve balance, posture, and core strength.

The ball is easy to use and inflate, with a valve that allows for easy deflation for storage and transportation. Inflation instructions recommend taking out the inserted white plug (air stopper) from the ball, inserting the tip of the pump, and inflating the ball to the desired size, ensuring a tight fit to prevent air leakage while pumping.

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