Gaiam Balance Disc - Stability Core Trainer for Home or Office, Kids Sensory Wiggle Seat

Transform your chair or seat into an active one with the 16" Balance Disc. This inflatable disc adds instability, helping to strengthen your core and improve your posture. Engage your ab and core muscles while sitting, whether you use it as a meditation seat or simply need some extra cushioning.

Adjust the firmness of the cushion to suit your fitness level and comfort preferences. This versatile disc can be used for a variety of strength and balance exercises both in and out of your chair. Enhance your core strength and balance with this simple yet effective tool.

Not just for adults, this balance disc can also serve as an alternative seat for active kids. Perfect for use at home or in the classroom, it provides a way for hyper or ADHD children to release excess energy while remaining focused and engaged.

The dimensions of the balance disc are 16 inches in diameter, making it suitable for use on almost any chair or seat. Improve your core strength, posture, and overall comfort with this inflatable disc that offers a practical solution for active seating.

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