Swiss Anti-Burst Yoga Ball for Pregnancy and Workouts

RANGE OF SIZES FOR THE PERFECT WORKOUT

Core Balance Gym Balls come in a variety of sizes to fit your height and workout needs. Check our size guide (Image 5) to choose between 55cm, 65cm, 75cm, or 85cm balls. Each ball includes a pump and tape measure for easy inflation to the correct capacity.

DEVELOP CORE STRENGTH AND BALANCE

A gym ball creates instability when you sit, lie, or lean on it, forcing you to engage your core muscles to maintain balance. This not only strengthens your core and improves your balance, but also tones your muscles, improves posture, and enhances your flexibility.

NO DANGER OF BURSTING OR SLIPPING

Crafted from durable anti-burst PVC, Core Balance Gym Balls are safe even if they get punctured. Instead of bursting, they will gradually deflate, ensuring your safety. The anti-slip lines on the surface provide excellent grip on smooth flooring, preventing the ball from slipping around.

TAKE YOUR WORKOUT TO THE NEXT LEVEL

Gym balls are highly versatile and can be incorporated into a wide range of exercises, such as crunches, bridges, dumbbell workouts, yoga, and Pilates. Adding instability to your exercises works your core stabiliser muscles, providing an additional challenge and full-body workout.

USE AS A CHAIR OR BIRTHING BALL

Perfect for desk-bound individuals, a gym ball can serve as a comfortable chair to improve core strength and balance. It also functions as a birthing ball for prenatal exercises, making your pregnancy and labor more comfortable. Physiotherapists use gym balls to help patients rebuild their core strength after injury.